Welcome to Hart Clinic on the Green.
We are an Osteopath, Acupuncture and Sports Massage clinic in Hartley Wintney. We are situated centrally between Fleet, Hook, Mattingley, Eversley, Yateley, Sandhurst, Farnborough and Camberley. We also provide Pilates, Yoga and Core strengthening classes for anyone with or without injury.
Our treatments are safe and effective and are tailored for a broad range of conditions including:
- Back & Neck pain
- General Aches and Pains
- Joint Problems
- Sports Injuries
- Arthritic Pain
- Trapped Nerves
- Postural Problems
Osteopathy is a system of complementary medicine involving the treatment of medical disorders through the manipulation and massage of the skeleton and musculature. In addition we also offer a broader range of treatments below. You can also learn more about us by following our facebook page by clicking here.
Sports Massage Therapy
In addition we offer Sports Massage Therapy as an alternative treatment. Sports Massage is aimed at preventing and treating injury and enhancing sports performance. It involves the manipulation of soft tissue like muscle, tendon, ligament and skin. Sports Massage is designed to restore normal functional activity to any of these tissues that maybe experiencing problems or imbalances. The benefits of Sports Massage include: a reduction of muscle tension and resulting pain, increased flexibility, improved circulation and support in recovery from exercise.
Western Medical Acupuncture is an adaptation of Chinese Acupuncture. It acts by stimulating the nervous system and is mainly used to treat joint and muscle problems, including trigger point pain. It can be effective for post-operative pain, relaxation, sleeping problems and numerous other conditions. for more information and to contact the acupuncture council click here.
Foot Care Clinic and Mindfulness Course
Also, we have a brand new 8 week course in Mindfulness in Hartley Wintney. The course takes place here at Hart Clinic on the Green. Mindfulness for Wellbeing 2019 starts on Tue 15th January, Lynne Wilkes, Breathworks Accredited Mindfulness teacher, is providing the course.
For advice on how we can help or to book an appointment today contact 01252 447765 email@example.com
Free injury assessments are also available upon request.
Please Note….For your convenience, we have ample free parking outside the clinic…And our clinic and studio are located on the ground floor for easy access.
I’m very happy with the treatment I have received from this Clinic. During my first pregnancy I suffered terribly with back problems and since then had an ongoing lower back and hips pain. It wasn’t until recently though when my lower back was extremely painful and I decided to seek professional help. I phoned Hart Clinic on the Green and James was happy to see me the same day. After one treatment I felt a lot better, after the second treatment and exercises given by James I finally seem to be free of back pain. It’s the first time since almost 3 years. Thank you so much James!
James treated me for severe lower back pain and I was back on my feet in no time. He gave me lots of useful advice and some specific exercises for my back, I now see him regularly to avoid any recurrence and I feel better than I have done in ages.
James’s treatments are excellent and I can recommend him without reservation. My life has improved as my pain has been reduced. I always receive a warm welcome at the clinic also.
After months of constant pain and relying on painkillers prescribed by my GP, I decided to try osteopathy for the first time as my symptoms weren’t going away and started to get me down.
After a discussion and physical examination, James talked through my problem and how he would treat it. In just a few sessions I felt incredible relief and was able to reduce my medication.
I have recommended James to all of my friends and family. If like I was, you are suffering in silence and think there is nothing you can do – there is! James provides excellent treatment, is caring and friendly. I now see him about every 6 weeks for maintenance to ensure my old injuries are kept in check.
I had been experiencing shoulder and neck pain since which was stopping me sleeping and affecting my work. I was determined not to rely on pain medication so went to see James as he had been recommended by a colleague. Was the best decision I made! A few treatment later, I was pain free and feeling normal again.
James treated me for an injury that would not go away and was preventing me from playing rugby. He was able to assess my injury and treat it with deep massage and acupuncture. He also advised on further injury prevention with core strengthening exercises which I continue to do and am back on the field again.